May is Osteoporosis Awareness Month!
Date Posted: 05/15/2025
Osteoporosis affects millions, often silently, increasing the risk of serious fractures.
Know the risks. Get Screened. Stay Strong.
Helpful Tips for Healthy Bones:
- Get enough Calcium and Vitamin D
- Engage in Weight-Bearing Exercise
- Avoid Smoking & Excessive Alcohol
- Talk to Your Doctor about Bone Density Tests
Strong Bones help build a strong future.
